
Transform your body with discipline, strategy, and real coaching.
Personal training and lifestyle transformation with Felippe Lima, designed for real results.
Not for everyone.
For those who want to lose fat or build muscle with strategy
For those who tried alone and didn't get results
For those who value discipline, guidance, and consistency
“This is not for people looking for shortcuts or quick fixes.”
What I Offer
1-on-1 Personal Training
In-Person
Full focus on your body, execution, and performance. Every rep, every set, every detail matters.
Fat Loss & Body Recomposition
Transform
Lose fat while preserving muscle. Strategic approach for lasting results.
Muscle Growth
Hypertrophy
Science-based training programs designed to maximize muscle development.
Nutrition Guidance
Personalized
Sustainable diet plans tailored to your lifestyle and goals.
Lifestyle Transformation
Complete
Training that fits your real routine. Build habits that last.
Choose Your Plan
Complete support and personalized guidance to achieve your goals.
Training Only
Complete workout program
Diet + Training
Complete transformation
All Plans Include:
Felippe Lima
Felippe Lima is a Certified Personal Trainer & Fitness Coach, specialized in body transformation, discipline, and lifestyle change.
Exclusive Coaching
Train with focus, discipline, and strategy.
Every workout and nutrition plan is designed specifically for your goals.
Real Transformations
These are real clients with real results. No filters, no shortcuts—just discipline and hard work.





Ready to be the next transformation?
Start Your TransformationYour transformation starts with a decision.
Ready to change your body and your life? Book your free consultation now and let's create your transformation plan.
Call / WhatsApp
561-299-8797
[email protected]
@rjflowlife
Service Area
Pompano Beach & Fort Lauderdale, FL